An athlete running beside the sea at dawn

Swim. Bike. Run. Ready.

TriPeak

A clearer picture of your training.
A stronger start line.

Your workouts, recovery and race preparation — together. From your first sprint to your next Ironman.

14-day free trial · No credit card

What you actually get

Live metrics

Performance management

CTL (fitness), ATL (fatigue), TSB (form) rebuilt daily from every workout. Know exactly when you're peaking.

Daily

Readiness

HR, HRV, sleep and ACWR into one green/yellow/red call.

94
/ 100 · Green

Any source, one engine

Strava, Apple Health, a file from any watch — or pipe Garmin/WHOOP/Oura straight in via Claude (MCP). No single integration to depend on.

Injury guard

Acute : Chronic workload

Advanced ACWR tracking so you never stack a hard day onto a bad recovery. Live zone flags and taper guidance.

1.15
Optimal
Weekly

Plan vs actual

On track · 6 of 7 sessions
Race day
112
Days to Ironman 70.3 Nice
Three sports, one score

Unified TSS

Uniform training stress across swim, bike and run using your thresholds — CSS, FTP, run threshold pace.

Swim
42
TSS
Bike
168
TSS
Run
94
TSS
New

Race-day fueling

Your sweat rate and gut tolerance become a per-leg carbs/fluid/sodium plan — and a Fuel-ready score. The one thing generic trackers never touch.

New

Strength that counts

Log sets, reps and load. Volume feeds your training load and Race Readiness — durability work finally shows up in the numbers.

Depth

Aerobic durability

Efficiency-factor trends show more speed per heartbeat over months — proof the easy miles are building a bigger engine.

Four race distances. One system.

Sprint (8 wk), Olympic (12 wk), Ironman 70.3 (16 wk), full Ironman (24 wk). Periodized with recovery weeks, brick workouts and a race-day taper targeting TSB +5 to +15.

SprintOlympic70.3Ironman
Not locked to one app

Works with the watch you already own

Strava paywalling their API doesn't stop you. Auto-sync from Strava, import Apple Health for sleep & HRV, upload a .gpx / .tcx or a Garmin CSV, or email your workout — no app needed. Already run Garmin in Claude? Connect TriPeak's MCP and pipe it straight in. Every source flows into the same engine — and out comes a Race Readiness score.

⌚
Garmin
.fit → .tcx export
🚴
Wahoo
.fit / .tcx
🧭
COROS
.fit / .gpx
🩺
Apple Watch
Health export
🔗
Strava
live auto-sync
✉️
Email
forward a file
🤖
Garmin→Claude
pipe via MCP
✍️
Manual
type it in
The no-integration integration

Your data, from anywhere.
The score, only here.

Garmin, WHOOP and Oura now live inside Claude. TriPeak plugs in beside them: say “import my Garmin into TriPeak,” and Claude pipes your workouts and recovery straight in — no OAuth, no scraping, no files. Then we turn that raw data into the one thing a data feed can't: a Race Readiness Score.

GarminWHOOPOuraApple HealthStrava
MCP→
🤖Claude
writes→
TriPeak
=→
94Race Ready

The algorithm is the moat

Everyone can read device data now. Only TriPeak turns it into a race-dated readiness call — fitness, injury-safe load, recovery and consistency in one score.

Never hostage to one API

Strava paywalls, Garmin gates, platforms change. We're device-agnostic by design: MCP, file, email, Apple Health or manual — your training never gets locked out.

Your data stays yours

On-device parsing, per-athlete isolation, one-click export & delete. Health data is a feature we protect, not a product we sell.

Gold-standard data protection

Your heart data is not a growth metric

Every data class — identity, health & biometric, training, credentials, payment — has a published classification and protection standard. AES-256 at rest, TLS in transit, per-athlete row-level isolation, double-encrypted OAuth tokens, and your Apple Health export parsed on your device, never uploaded. Export or delete everything yourself, instantly — the same right in all 50 states.

Read the data classification
AES-256
at rest
TLS 1.2+
in transit
RLS
per-athlete isolation
On-device
health parsing
1-click
export & delete
No sale
of personal data
One plan · everything included

$9.99 / year

Strava, Apple Health, or file upload from any watch · all four race plans · PMC, ACWR, readiness, unified TSS. 14-day free trial. No credit card. Cancel anytime.